Author Archives: Katie Graue

About Katie Graue

Katie Graue is a Diamond Independent Team Beachbody Coach, co-founder of fit50.com and Pharmacist. She is passionate about being the best role model she can be for her children, is very active in the community volunteering at the elementary school and for the genH Coalition. She also loves shopping, traveling (send her to a beach anytime!!) and being pampered at the spa. She received her Bachelor of Pharmacy degree from St. Louis College of Pharmacy in 1999, and currently resides in Chatham, Illinois with her husband and two children.

Embracing INSANITY

Posted on September 17, 2011 by Katie Graue

Getting sweaty with Shaun T My INSANITY journey began on July 1st after returning from the National Team Beachbody Coach Summit.  I was pumped up and ready to embrace my fitness head on!  I took my first INSANITY Fit Test … Continue reading →

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8 Healthy Habits Developed in 18 Months

Posted on August 18, 2011 by Katie Graue

A reflection of WHO I WAS 18 months ago, prior to starting my own business as an Independent Team Beachbody Coach, and WHO I AM NOW – a healthier, happier ME These are 8 healthy habits that have helped enrich … Continue reading →

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WHY Team Beachbody? WHY not?!

Posted on August 5, 2011 by Katie Graue

What is my “WHY?” My WHY is a combination of three things My family My dream board My legacy Like you, I want only the very best for my family in all aspects of life.  I want the best education, … Continue reading →

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Shakeology tastings are on tap

Posted on August 1, 2011 by Katie Graue

Springfield, Illinois is starting to learn about Shakeology, the Healthiest Meal of the Day, and how people in the community are incorporating this wonderful product into their daily calorie intake. Team fit50 Beachbody Coaches want to offer our friends in … Continue reading →

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6 pounds lost in 3 days on the Shakeology Cleanse

Posted on July 24, 2011 by Katie Graue

After returning from a weekend get-a-way and a couple day hiatus from my INSANITY workout, I decided to shed a few pounds with the Shakeology Cleanse before jumping back into my routine.  I ended up losing 6 pounds!  Here’s what … Continue reading →

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