About Nina Lindhorst
Nina Lindhorst has been a Personal Trainer and Group Exercise Instructor for over 10 years. She holds certifications in several fitness classes, and has worked in childhood obesity, sports conditioning for kids and adult healthy lifestyle programs. She received a fitness degree from Eastern Illinois University and continues to train and teach part-time in addition to caring for her three children.
What is Yoga? Well, I could give you the definition of Yoga, but I am not going to. Nowadays, that is what Google is for. I am going to tell you what Yoga has meant to me, and I think … Continue reading →
Posted in Fitness
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Tagged Yoga
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