Monthly Archives: February 2012
Breakfast Blitz Day 5 – Our “Go To” Cereal
No, this is not a recipe. It’s not a fit50.com original. But, in my opinion, having a “Go To” healthy cereal option or two on those super busy mornings is an important meal to have planned, too. Quite frankly, this … Continue reading
Posted in Nutrition
Tagged breakfast, food awareness, Healthy, Meal Planning, nutrition, recipes
Leave a comment
Breakfast Blitz Day 4 – Egg Whites and Hummus
“Let’s give it up for chickpeas!! #lovehummus.” @chadgraue, Twitter Yep. It’s amazing the responses you get from the most random Facebook status updates and tweets. Sometime you put all this thought into a social media post and get crickets and … Continue reading
Posted in Nutrition
Tagged diet, food awareness, Healthy, Meal Planning, recipes, Wellness
Leave a comment
Breakfast Blitz Day 3 – Breakfast Egg Muffins
I’ll tell ya right now…these taste a hell of a lot better than this picture looks… This is what happens when your photographer has to work the morning shift and you’re trying to make school lunches at the same time … Continue reading
Posted in Nutrition
Tagged breakfast recipes, diet, food awareness, Healthy, Meal Planning, nutrition, P90X2
Leave a comment
Breakfast Blitz Day 2 – Cornmeal Protein Pancakes
Day two of the Breakfast Blitz and it’s Valentine’s Day. Of course that means, I had to bring out the best, a favorite, for the Mrs….so pancakes it is. But…not just any ole pancake recipe will do when you’re trying … Continue reading
Tropical Strawberry Shakeology…Big deal?
In a word…Yes!! Tropical Strawberry Shakeology is a really big deal. Here are a few reasons why: A new, proprietary 100% Vegan protein source. A mild, fruity, premium health shake that is easy to customize to your liking. What fresh … Continue reading
Posted in Nutrition, Products
Tagged beachbody, Darin Olien, free, Healthy, meal replacement, nutrition, obesity, Organic, sample, shakeology, strawberry, superfoods, Team Beachbody, Tropical, vegan
Leave a comment
Breakfast Blitz Day 1 – Homemade Muesli and Turkey Bacon
I have a 7 year-old son and 9 year-old daughter, so when I hear the word “Muesli” I first think of The Wiggles. Jeff, Anthony, Murray and Greg (…and later Sam) sang at least a few hits about food… Crunchy … Continue reading
Posted in Nutrition
Tagged diet, food awareness, Healthy, Meal Planning, nutrition, P90X2
2 Comments
