Category : Coaching & Programs

Milli Gradl: Body Work-In Coach

Melissa Gradl (fondly known as Milli) Devoted Wife and very proud mother to two beautiful children Qualified in Callanetics training and over 10 years experience Qualified Life Coach with a strong sense of compassion and understanding for human beings Combining the two, I have, with many years of self practice, found the ability to help […]

Kirsty Marshall: Personal Trainer, Body Work-In Coach

  Hey, my name is Kirsty Marshall. I am passionate about health and fitness. Being diagnosed with Myalgic Encephalomyelitis (ME*) at 9 years old and suffering for 7 years, I have come to value the gift of health. Today, I’ve been fortunate to turn my journey and passion into a thriving profession. Since 2010 I’ve been working as […]

Claire O’Sullivan – Women’s Health & Nutrition Coach

Women's Health and Nutrition Coach

Hey, I’m Claire, a women’s health and nutrition coach and mum to two beautiful boys. I specialise in women’s hormonal health, more specifically perimenopause and menopause. I’m passionate about empowering women, especially in this chapter of life, after experiencing early menopause myself at the age of 41. This can be a physically and emotionally overwhelming […]

Frank Christie: Executive and Life Coaching

Hey I’m Frank, an Executive and Life Coach. I specialize in helping men and women deal with change and to develop their emotional aspect and intelligence (self-awareness, self-regulation, self-motivation, empathy and people skills). The goal? Putting together a plan to live and thrive, not to just exist. Why? Because Life is good and is to […]

Ilze Alberts: Psychologist and Life Strategist

I work with individuals, their families, and their businesses to make sure we can all live our most beautiful lives and leave meaningful legacies. I use bespoke tools, like my ‘Balance’ approach, a holistic style of well-being creation, as well as my Wisdom of Wealth Model, to help others experience what it is like to […]

Ani Polydorou: Body Work-out Coach

I am 52 years old, have a full and active life, surrounded by great friends and family and have reached a point where I find myself extremely happy and energetic each and every day. I am a dedicated Christian and the mother of four successful children aged between 20 and 30. I was born in […]

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