Fit50 Franschhoek Spring Retreat

Our Cape Town Spring Fit50 retreat took place from Friday 3rd – Sunday 5th September at The Farmstead – an eco-luxe farm tucked away on a river in Franschhoek. Twenty Fit50’s – both singles and couples – came away and enjoyed a weekend of relaxation and rejuvenation. It was a special time away to unplug, escape, nourish, reflect, connect and most of all have fun! Everyone enjoyed the delicious food, the dinner at La Paris Bistro, a visit to Merle de Plaisir for a 2-hour hike followed by cheese & wine, music & dancing, workshops, Body work-in sessions, cold river swims and so much more. A great opportunity to simply meet others and form new connections, deep in nature and the beautiful outdoors.

Some feedback after the retreat:

Truly energised and a bit wiser from our time since Friday . Thank u Sam. Thank you Steve. Thanks Gene. And super chef Britney . I know our souls have connected.

Steve, Sam and Gene thanks for your inspiration in creating Fit50 and for bringing us all together on your adventure. I am feeling so abundantly blessed to have met a whole new circle of wonderful souls to share the ride with and in such a comfortable safe space. Namasté.

Thanks Steve, Sam and Gene. A wonderful weekend and great to meet you all. Haven’t danced so much since the big C hit us.

Thanks Steve, Sam and Gene for organising such a cracker weekend, it was awesome. So cool to meet so many lovely peeps…..new beginnings…..big love to you all.

I can only reiterate what everyone has said. I really feel that I’m at the end of a very painful journey and  am now at the beginning of a wonderful new exciting adventure. I was surprised at what Sam and Gene unlocked in me but also felt it was an ideal place for it. I’m thrilled to have met so many wonderful like-minded folk and look forward to a lot more fun with all of you in the future.

Steve it really was one the best weekends I recall having.Thanks to Sam, Steve and Gene and all the others behind the scenes who provided quality service to make the weekend a success. Loved meeting everyone. I really needed this.

Totally unexpected deep emotional experience with Sam and Genés session this morning which I fully and embraced and rolled with the flow because of the safe space, support and understanding all around me. Thank you. I can feel another shift in the right direction. I’m so grateful. Love and light.

Thanks Steve, Gene and Sam. I had the time of my life. Best weekend Eva. Serious. You seriously gave us all the best gift of laughter, friendship and self uncovering.

Had just an amazing time.Thank you Sam, Steve and Gene for organising this weekend, what a wonderful opportunity to connect with so many previously unknown people and also see old friends in a beautiful part of our country. I do hope our paths cross again soon.

Huge big heartfelt thanks to Steve, Sam, Gene, Brit, Candice and everyone else who made the last 36 hours as super special as they’ve been, memorable experiences, connections, environment, journeys, laughs, chuckles, chortles, adventures, poignancy, memories and more, super special, thank you everyone …