Fit50 Cape Town: Ice Bath Workshop I EVENT PASSED


A half-day “Wim Hof” workshop for men and women around 40+ in which you’ll both learn about and experience for yourself the power, energy, healing and wellbeing that comes from immersing your body in an ice bath.
– enhanced energy
– immune system boost
– natural anti-inflammatory
– boosts cardiovascular system
– boosts mental health
– boosts metabolism

Come and Feel Good as we head under water and into the ice together.

Where:Samadhi Studio, 14 Brownlow Rd, Tamboerskloof, Cape Town

When: Sunday 14th August 10h45-17h30

Moderated by: Kylie Brons: Official Wim Hof Method instructor, Sam Smuts: Co-Founder CEO




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