Fit50 Sleep + Coach: Please allow 24-hours to receive your pack, which will be sent to you via whatsapp with passwords for you to access the video and also view, download and print out the 5-day meal plan and other tips.
When it comes to choosing your Coach we will also be in touch to ask you which coach you wish to book and then put you in touch. Your 1-hr coaching session will be done on Zoom at a time suitable to both you and your coach
Any whatsapp follow-ups will be initiated by you and must please only be done once a day on a weekday during the 21-day program. Please do allow for a bit of delay in response times (12 hrs max) to any whatsapp messages as your coach may be in different time-zones