Fit50 Ground + Coach + Live Masterclass
R1,495.00
21-day ‘Ground + Coach’ pack includes:
- 1 x 45-minute Body Work-In video class with Fit50 Co-Founder, Sam Smuts, specifically designed to help you ground yourself into the present moment.
- 5-day (Monday-Friday) meal plan with 15 delicious recipes for breakfast, lunch & dinner, all designed to help you feel more earthed, centered and grounded.Try the plan for 3 consecutive weeks for maximum results.
- One 1-hr upfront private virtual coaching session on Zoom with the Coach of your choice to help you set some realistic ‘ground’ goals and a plan to help you build some motivation, daily discipline, commitment and consistency in order to really make the most of your next 21-days.
- Free access to join others from around the globe on a weekly LIVE 20 minute Ground Masterclass via Zoom with Sam Smuts.This will also be available for you to download if you miss it.
- You also have the option to contact your Coach via whatsapp during the entire 21-day program should you wish to have them share your ‘ground’ journey with you.
- Bonus tips & bio-hacks to help you feel more grounded.
Fit50 Ground + Coach: Please allow 24-hours to receive your pack, which will be sent to you via whatsapp with passwords for you to access the video and also view, download and print out the 5-day meal plan and other tips.
When it comes to choosing your Coach we will also be in touch to ask you which coach you wish to book and then put you in touch.
Your 1-hr coaching session will be done on Zoom at a time suitable to both you and your coach.
Any whatsapp follow-ups will be initiated by you and must please only be done once a day (and only on a weekday) during the 21-day program.
Please do allow for a bit of delay in response times (12 hrs max) to any whatsapp messages as your coach may be in different time-zones
We will also send you a schedule of the LIVE Sculpt Masterclasses and a Zoom link for you to join in.
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