Fit50 Ground + Coach + Live Masterclass


21-day ‘Ground + Coach’ pack includes:

  • 1 x 45-minute Body Work-In video class with Fit50 Co-Founder, Sam Smuts, specifically designed to help you ground yourself into the present moment.
  • 5-day (Monday-Friday) meal plan with 15 delicious recipes for breakfast, lunch & dinner, all designed to help you feel more earthed, centered and grounded.Try the plan for 3 consecutive weeks for maximum results.
  • One 1-hr upfront private virtual coaching session on Zoom with the Coach of your choice to help you set some realistic ‘ground’ goals and a plan to help you build some motivation, daily discipline, commitment and consistency in order to really make the most of your next 21-days.
  • Free access to join others from around the globe on a weekly LIVE 20 minute Ground Masterclass via Zoom with Sam Smuts.This will also be available for you to download if you miss it.
  • You also have the option to contact your Coach via whatsapp during the entire 21-day program should you wish to have them share your ‘ground’ journey with you.
  • Bonus tips & bio-hacks to help you feel more grounded.
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Start your journey from the ground up with weekly zoom sessions
Fit50 Ground + Coach + Live Masterclass