Our Cape Town summer Fit50 retreat took place from 5pm Friday 12th and went through to 3pm on Sunday 14th November at “Doringbos” – an absolutely world-class, premium property on a remote 3000ha farm in the Cederberg, Western Cape.
Twenty-one Fit50’s made the 3.5 hour trek out of Cape Town into the Cederberg and had a weekend of activity out in the best of nature. There was hiking, mountain-biking, swimming in the Doring river and pools, quad biking, river kayaking, fishing, game viewing, bird watching, 2 guided Body work-in and meditation classes, music and dancing under the stars on the pan, spending time meeting others around the table at meal-times and lots of chilling around the boma and in the many fire-burning hot tubs.
The accommodation, food and service and massage therapy were all 5-star and it really was a very special time to unplug, unwind, relax, rejuvenate, nourish, heal, commune, connect and immerse ourselves in the remoteness, quietness, serenity and stillness of the Cederberg. Great health and wellbeing. For Body. Mind and Spirit.
Some feedback after the retreat:
Thank you for the blessing of this weekend.
Just a huge thank you for a simply fabulous time to everyone who had any part in the organising of it all. What an awesome spot with equally fantastic people.We’ll be back! Again!
Thank you for a weekend that exceeded expectations. Thank you to Steve, Sam and Gene and all the wonderful people we met along the way.
What a magical natural and interesting environment to come together in! I loved meeting all of you and look forward to seeing you again soon!
Thank you Steve, Sam and Gené for a magical retreat! And to everyone for making it such a special weekend.
Thank you to everyone for co-creating a magical weekend. With love and gratitude
What an amazing birthday weekend I had. Great to meet and get to know you all. Thank you Steve, Sam and Gene for another truly magical experience!
Wonderful weekend. Thank you all for the part you played in making it so memorable.
It was a really excellent time with wonderful people. Thank you everyone – and special thanks to Steve and Sam and Gene.
An enormous thank you to Steve, Sam and Gene for an invigorating and truly liberating weekend! It was a joy to meet all the Doringbos participants too. All the best to you all.