1 x 45-minute Body Work-In video class with Fit50 Co-Founder, Sam Smuts, specifically designed to help you ground yourself into the present moment.
5-day (Monday-Friday) meal plan with 15 delicious recipes for breakfast, lunch & dinner, all designed to help you feel more earthed, centered and grounded.Try the plan for 3 consecutive weeks for maximum results.
Nutritional tips & other bio-hacks to help you feel more grounded.
Fit50 Ground Program: Please allow 24-hours (from paying for your order) to receive your pack, which will be sent to you via whatsapp with passwords for you to access the video and also view, download and print out the 5-day meal plan and other tips.
Make change easier for yourself! Get a Fit50 personal-change coach and also get access to free LIVE online group Masterclasses.Why don’t you trade up now and add an online Coach sessionto your 21-day Ground program? You’ll get one upfront 1-hr private Zoom session with the coach of your choice – Body Work-in Coach, Body-Mind balance Coach, Nutrition Coach, Personal trainer, Biokineticist, Life-plan Coach – and also have them journey with you thereafter throughout the entire 21-day program with regular follow-up contact, motivation, inspiration, tips and bio-hacks all via whatsapp.
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