Tag Archives: Daily practice

The backstory to the Body “Work-In” practise

Body Work-in, learning to embrace our true south

A Body Work-In class works primarily with your root energy. This is the shadow part of your inner world developed over your first 50 years on this planet. The stuff you didn’t really let grow, for some reason or other – often way beyond your powers of control. The ‘inferior’ stuff your one-sided dominant personality […]

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