Tag Archives: Self exploration

How to Write and Tell Your Own Story

Stories in all their many forms play an integral role in the human experience. From books to movies and history to mythology, our lives are saturated with tales of many kinds. As much as we all consume stories, not many of us consider ourselves storytellers. We all have stories to tell – all of us […]

The backstory to the Body “Work-In” practise

Body Work-in, learning to embrace our true south

A Body Work-In class works primarily with your root energy. This is the shadow part of your inner world developed over your first 50 years on this planet. The stuff you didn’t really let grow, for some reason or other – often way beyond your powers of control. The ‘inferior’ stuff your one-sided dominant personality […]

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