Hey, I’m Claire, a women’s health and nutrition coach and mum to two beautiful boys. I specialise in women’s hormonal health, more specifically perimenopause and menopause. I’m passionate about empowering women, especially in this chapter of life, after experiencing early menopause myself at the age of 41. This can be a physically and emotionally overwhelming […]
I am 52 years old, have a full and active life, surrounded by great friends and family and have reached a point where I find myself extremely happy and energetic each and every day. I am a dedicated Christian and the mother of four successful children aged between 20 and 30. I was born in […]
You are a beautiful human around 50-years-old. If you look back, it is very clear that you have been intentional about your life and have continually set goals and pushed yourself hard to succeed in whatever you do to be the best version of yourself – you gave it your all to be the best […]